Healthy Ageing, Better Living
We’re pleased to invite you to our Healthy Ageing Frailty Prevention Day 2026, presented by Sunway Medical Centre, Sunway City’s Orthopaedic Services and co-organised with the Malaysian Association of Sports Medicine (MASM).
This community initiative brings together a multidisciplinary team of healthcare professionals to share practical, evidence-based insights on healthy ageing, frailty prevention, and independence in later life.
Date: 6 September 2026 (Sunday)
Time: 8.00 am – 2.00 pm
Venue: SunMed Convention Centre, Level 4, Tower A, Sunway Medical Centre, Sunway City
Event Highlights
- Free health screenings and assessments (for participants aged 60 and above), which includes muscle and body composition, vital signs, frailty, bone density, nutrition, grip strength, 6-metre walking speed and hearing screening.
- Expert talks by specialists in Geriatric Medicine, Neurology, Orthopaedics, Sports Medicine and Dietetics, covering topics from bone and joint health to mobility, nutrition, and cognitive wellbeing.
- Free resistance band and exercise diary
- Free refreshments provided
Event Agenda
| Time | Details |
|---|---|
| 8.00 am | Registration & Screenings |
| 10.00 am | Opening Speech Ms Choong Sui Ching General Manager, Orthopaedic Services Sunway Medical Centre, Sunway City |
| 10.05 am | Strong Today, Independent Tomorrow: Preventing Frailty as We Age Dr Edward Chong Kah Chun Consultant Geriatrician Sunway Medical Centre, Sunway City |
| 10.25 am | Healthy Eating for Healthy Ageing Ms Low Siao Jou Dietitian Sunway Medical Centre, Sunway City |
| 10.45 am | Keeping Your Mind Sharp: Understanding Memory Loss and Dementia Dr Mohamad Imran bin Idris Consultant Neurologist Sunway Medical Centre, Sunway City |
| 11.05 am | Strong Bones, Healthy Joints, Active Life: The Keys to Ageing Well Dr Jeffrey A/L Jaya Raj Consultant Orthopaedic, Arthroplasty & Robotic Surgeon Sunway Medical Centre, Sunway City |
| 11.25 am | Healthy Ageing: Staying Active, Strong and Independent Dr Jasmiza Khuzairi bin Jasme Consultant Sports Physician Sunway Medical Centre, Sunway City Dr Ahmad Munawwar Helmi Salim Project Director Selangor Healthy Ageing Program |
| 11.45 am | Lunch & Screenings |
| 2.00 pm | End of Event |
Register Now to Reserve Your Spot
Registration is free, with only limited seats available. Click the button below to register for the event.
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