International Self-Care Day 2026

Small Choices, Big Impact — Preventing Non-Communicable Diseases (NCDs)

Did you know that many Non-Communicable Diseases (NCDs) such as heart disease, diabetes, hypertension and high cholesterol can be prevented or better managed through simple lifestyle changes and regular health monitoring?

Join us this International Self-Care Day for an engaging morning of expert health talks and complimentary health screenings designed to empower you to take charge of your health. Whether you're looking to improve your health, understand your risk factors, or simply learn how to make healthier choices, this event is for you.

Date: 26 July 2026 (Sunday)
Time: 9.00 am – 1.00 pm
Venue: SunMed Convention Centre, Level 4, Tower A, Sunway Medical Centre, Sunway City

Event Highlights

• Expert-led Health Talks by Healthcare Professionals
• Complimentary On-Site Health Screening*
• Smart Nutrition Tips
• Wellness Marketplace
• Interactive Q&A Session
• Lucky Draw Giveaway

Don't Miss Expert Health Talks Covering:

• Heart Health & Cardiovascular Disease Prevention
• Diabetes & Metabolic Health
• Healthy Eating for Long-Term Wellness
• Staying Active for a Healthier Life

*Terms and conditions apply. The screenings are intended for health awareness purposes only and do not constitute medical diagnosis.

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Register Now to Reserve Your Spot

Only limited seats available. Click the button below to register for the event.

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